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The report also notes that multiple studies have linked social media use with declines in mood, sense of well-being, and life satisfaction.
These declines could be related to FOMO, or the fear of missing out, which studies have shown is often exacerbated by social media use.
Technology can be an effective distraction in the current moment, over a long period of time, and even in its absence.
This can be especially true in our most intimate relationships.A recent study from the University of Pittsburgh School of Medicine examined depression rates in younger adults, finding significantly increased odds of depression among those spending the most time engaged in social media.